Retreats, Teacher Training & Wellness Experiences in Fort Worth
I host intentional retreat experiences, small group trainings, and mentorship gatherings designed to help you reconnect with yourself, deepen your practice, and grow in a meaningful way.
A New Way to Experience Yoga
After 15+ years of teaching and building The Studio, my work has evolved into something more personal, intentional, and immersive.
I now offer overnight retreats, small group day retreats, yoga teacher trainings, and mentorship experiences—each designed to create space for reflection, connection, growth, and meaningful transformation.
Overnight Retreats
A deeply supportive retreat experience for women ready to step away from daily life, reset, and reconnect.
Day Retreats (Up to 5 People)
Half-day and full-day retreat experiences designed to nourish the body, quiet the mind, and foster genuine connection through movement, reflection, conversation, and shared meals.
Teacher Training & Mentorship
Yoga teacher training and mentorship experiences designed to help teachers deepen their practice, refine their voice, and grow with confidence and clarity.
What These Experiences Include
Yoga sessions in Fort Worth
Half-day and full-day retreat experiences
Yoga teacher training and mentorship
Guided reflection + coaching
Wellness practices (sauna, outdoor space, rest)
Shared meals + meaningful connection
Hi, I’m Loren
I’ve been teaching yoga since 2010 and founded The Studio in Fort Worth in 2020. Over the years, my work has evolved from leading classes and building community spaces into creating retreat experiences, teacher trainings, and mentorship gatherings designed to help people slow down, reconnect, and grow in meaningful ways.
At the heart of it all is my deeper purpose: helping people remember and celebrate who they are.
The Yoga Retreat
Baja California Sur, Mexico
July 10-15, 2026
This retreat is an invitation to step away from the noise of everyday life and reconnect with what matters most.
Together, we’ll move, reflect, rest, laugh, share meals, unplug, and build meaningful connection in a beautiful setting designed to nourish body, mind, and soul. My hope is that you leave feeling more present, more connected, and more deeply rooted in yourself—and that the friendships and memories created here stay with you long after we return home.